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Make the Connection by Bob Greene, Oprah Winfrey (1996, Audio Cassette) 
Make the Connection by Bob Greene, Oprah Winfrey (1996, Audio Cassette)

 
Make the Connection by Bob Greene, Oprah Winfrey (1996, Audio Cassette)

Publisher: Random House
Publication Date: 1996-09-01
Language: English
Format: Audio
ISBN-10: 0679456449
ISBN-13: 9780679456445
Product ID: EPID486102
Description: Bob Greene and Oprah reveal their unbeatable secrets for achieving happiness through improved fitness and an improved outlook on life. A great book for fans, or for anyone who wants to live better and more wisely.
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Synopsis
Bob Greene and Oprah reveal their unbeatable secrets for achieving happiness through improved fitness and an improved outlook on life. A great book for fans, or for anyone who wants to live better and more wisely.

Details
Publication Date:1996-09-01

Size
Height:7.5 in
Width:4.5 in
Thickness:1.0 in
Weight:4.8 oz

Publisher's Note
2 cassettes / 3 hours. Read by the Authors, Oprah Winfrey and Bob Greene. Also available on Compact Disc.
"I met Bob Greene in 1992. He wasnt like the other trainers Id worked with. He inspired me. he motivated me. Bob showed me how to change my weight, and therefore my life., permanently. I believed the information on this AudioBook can do for others what it has done for me. I know it works . . Ive never felt better." - Oprah Winfrey In Make the Connection, Oprah Winfrey and Bob Greene tell you exactly what to do every day, physically and mentally, to start looking and feeling fantastic. Oprah shares personal stories of her own weight loss battles and together she and Bob provide loads of encouragement and advice as they walk you through their ten simple steps towards a healthier and happier existence. You dont have to wonder how often to exercise, which exercises will work best for you, or what to eat and drink as youre losing the pounds. Oprah and Bob tell you in direct, easy-to-follow steps.Eighty-five pounds lighter than she was, and having kept the weight off for more than two years, Oprah is in control of her life, and she wants to help you get in control of yours. Youll be amazed at how the pounds will disappear with this new method of eating, exercise, and daily renewal, and how youll be inspired, like Oprah, to achieve a better body - and a better life. Its all within your reach.Check out Oprah's official home page on American On-Line. Keyword: Oprah

After years of struggling with her weight, Oprah Winfrey found Bob Greene, an inspirational exercise physiologist who helped her change her lifestyle. Now, Greene lets listeners know exactly what they have to do, physically and mentally, to start looking and feeling fantastic. His fitness program is simple to follow, and is based on his expert understanding of the body.

Industry Reviews
"Bob presents up-to-date, basic fitness advice that focuses on getting regular aerobic exercise and developing healthy eating habits. These two concepts aren't new, but when combined with Oprah's journal entries the inspiration is almost magical."
www.exercisevideosreviews.com (01/01/2001)

"This excellent program should prove an inspiration to anyone trying to lose weight. In a warm, honest, intimate tone--as though telling her secrets to a close friend--talk-show host Oprah Winfrey talks about her lifelong struggle with her weight problems. It's a sensible, health-conscious program, and [Bob Greene] and Oprah are the perfect motivators."
Billboard

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