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Magnificent Mind at Any Age by Daniel G. Amen (2008, Hardcover) 
Magnificent Mind at Any Age by Daniel G. Amen (2008, Hardcover)

 
Magnificent Mind at Any Age by Daniel G. Amen (2008, Hardcover)

Publisher: Harmony Books
Publication Date: 2008-12-02
Language: English
Format: Hardcover
ISBN-10: 0307339092
ISBN-13: 9780307339096
Product ID: EPID66848289
Description: In the self-help guide MAGNIFICENT MIND AT ANY AGE psychiatrist Daniel Amen turns the reader's attention to the fitness of their brains. Experts now realize the brain can change throughout life. However, most people focus more on achievi...
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Synopsis
In the self-help guide MAGNIFICENT MIND AT ANY AGE psychiatrist Daniel Amen turns the reader's attention to the fitness of their brains. Experts now realize the brain can change throughout life. However, most people focus more on achieving flat abdomens than on what "shape" our brains are in. After describing the parts of the brain and their functions and normal brain variations, Dr. Amen helps readers identify their own "type." He names chemicals and behaviors that can harm and those that can help brains and outlines holistic regimens for depression, insomnia, and other disorders. The book includes quizzes and checklists to help readers improve their own brain health.

Details
Publication Date:2008-12-02

Size
Length:340 pages
Height:9.3 in
Width:6.0 in
Thickness:1.2 in
Weight:20.0 oz

Publisher's Note
"Building on Change Your Brain, Change Your Life, a pioneering physician introduces his revolutionary system for transforming one's life by improving the health of the brain; healing such ailments as anxiety, depression, memory loss, and insomnia without medication; and enhancing motivation, creativity, impulse control, and social skills. 75,000 first printing."

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