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The Macrobiotic Way by Michio Kushi, Stephen Blauer, Wendy Esko (2004, Paperback) 
The Macrobiotic Way by Michio Kushi, Stephen Blauer, Wendy Esko (2004, Paperback)

 
The Macrobiotic Way by Michio Kushi, Stephen Blauer, Wendy Esko (2004, Paperback)

Publisher: Avery Pub Group
Publication Date: 2004-02-01
Language: English
Format: Paperback
ISBN-10: 1583331808
ISBN-13: 9781583331804
Product ID: EPID6020900
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Details
Publication Date:2004-02-01

Size
Length:262 pages
Height:8.8 in
Width:5.8 in
Thickness:0.8 in
Weight:10.4 oz

Publisher's Note
An updated edition of the definitive guide to the macrobiotic movement argues that diet is the cause of many diseases, stresses the importance of eating whole grains and fresh vegetables, and describes macrobiotic foods and cooking techniques. Original.

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