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Living Yoga - A.M. Yoga for Beginners (VHS, 1998)
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Rating: Not Rated
Release Date: Mar 1998
Format: VHS
UPC: 029956118539
Product ID: EPID3300982
Description: Instructor Rodney Yee presents a detailed regimen for yoga initiates designed to ease the body into wakefulness and prepare for the stresses of the day.
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The title is right on, it is Living YogaReview created: 12/01/06
by:
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3 of 3 people found this review helpful.
Living Yoga has is a great way for beginners to get started and stick with a healthy life style change. I have tried various exercise programs through the years and this one is for me.
I have problems with my back and some excursuses just are not within my reach. This one starts you out slowly and helps you build the routine at your own pace. I love my yoga now and plan to advance on to some more strenuous stretching.
Although yoga may not be for everyone this is a fantastic way to get started if you want to make a change to your life.
The instructor is clear and precise. The tape is paced well and is easy to follow. I highly recommend to all who are just starting out.
It is especially helpful to me as I am a 50 something female with back and joint problems that come along naturally as we age. This exercise plan has helped increase my flexibility and that is why I bought it. It has helped me make the changes I needed.
I have problems with my back and some excursuses just are not within my reach. This one starts you out slowly and helps you build the routine at your own pace. I love my yoga now and plan to advance on to some more strenuous stretching.
Although yoga may not be for everyone this is a fantastic way to get started if you want to make a change to your life.
The instructor is clear and precise. The tape is paced well and is easy to follow. I highly recommend to all who are just starting out.
It is especially helpful to me as I am a 50 something female with back and joint problems that come along naturally as we age. This exercise plan has helped increase my flexibility and that is why I bought it. It has helped me make the changes I needed.
Review ID: 10000000002403224
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