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Living Well by Montel Williams, William Doyle (2008, Hardcover) 
Living Well by Montel Williams, William Doyle (2008, Hardcover)

 
Living Well by Montel Williams, William Doyle (2008, Hardcover)

Publisher: New Amer Library
Publication Date: 2008-01-02
Language: English
Format: Hardcover
ISBN-10: 0451222938
ISBN-13: 9780451222930
Product ID: EPID61650789
Description: Montel imparts his personal recipe for healthy and happy living, and shares his 21-Day Living Well Food and Workout Program, a three-phased health plan for fast, fit results. For anyone who wants to fight chronic diseases like diabetes, ...
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Synopsis
Montel imparts his personal recipe for healthy and happy living, and shares his 21-Day Living Well Food and Workout Program, a three-phased health plan for fast, fit results. For anyone who wants to fight chronic diseases like diabetes, cancer, and cardiovascular disease, and neurological diseases like multiple sclerosis--or who just wants to feel spectacular in their daily life.--From publisher description.

Details
Publication Date:2008-01-02

Size
Length:304 pages
Height:9.3 in
Width:6.3 in
Thickness:1.0 in
Weight:18.4 oz

Publisher's Note
In an inspirational handbook, the Emmy Award-winning talk-show host and author of Climbing Higher shares his personal approach to healthy and happy living, introducing his 21-Day Living Well Food and Workout Program, which includes the latest research into diet and fitness, recipes, interviews, workouts, and case studies.

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