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Living in the Comfort Zone by Rokelle Lerner (1995, Paperback) 
Living in the Comfort Zone by Rokelle Lerner (1995, Paperback)

 
Living in the Comfort Zone by Rokelle Lerner (1995, Paperback)

Publisher: Hci
Publication Date: 1995-11-01
Language: English
Format: Paperback
ISBN-10: 1558743707
ISBN-13: 9781558743700
Product ID: EPID769027
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Details
Publication Date:1995-11-01

Size
Height:8.5 in
Width:5.5 in
Thickness:0.5 in
Weight:11.2 oz

Publisher's Note
"Living in the Comfort Zone" is one of the most useful books on relationships ever written. This book is a primer for exploring unknown depths of soul & claiming individuality, while learning to connect with others in a healthy way. Rokelle Lerner addresses the practical issues of maintaining both separateness & the sacred domain of connection: she explains how readers can walk a spiritual path with practical feet. Lerner has filled this book with her clients' personal stories, modeling potential problems that can arise in relationships due to unformed or violated boundaries. Readers will learn how to stop boundary intruders & boundary distances; mend the body & soul; deal with shame; heal emotional, intellectual & spiritual boundaries; set limits; unlock bonding patterns; sustain their comfort zones while they do the soul work required for further personal growth.

This collection of personal stories, taken from clients whom Lerner has cared for in therapy, models potential problems that can arise due to unformed or violated boundaries, and shows steps taken to heal painful situations. Lerner includes checklists to identify "hot spots" in one's own relationships and boundaries, plus step-by-step instructions for improving the relationship.

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