
Want to feel good? Buy this book....
2 of 2 people found this review helpful.
This is the second copy of this book I have bought. First went to a friend who needed to get back in shape and feel good again. I followed the diet STRICTLY for the first 8 weeks, lost ALOT of weight (hubby and me both), and never felt better in my life. I kept on following eating style / plan for 2 years and felt so good, healthy. Then some major changes in our life came, got off track and have felt sluggish and headaches ever since. So I ordered another book and am geared to get back onto eating properly again using these guidelines. If you need to "cleanse" your system of all toxins and start eating healthy, but at the same time area always full and satisfied, then this is the way to go.... You aren't dieting, this isn't a diet. This is a different way of eating. And like I said - you are never hungry - always satisfied - and you can 'feel' your health returning back to you again.
Review ID: 10000000002668624

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