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Live Right 4 Your Type by Catherine Whitney, Dr. Peter J. D'Adamo (2001, Abridged, Audio Cassette) 
Live Right 4 Your Type by Catherine Whitney, Dr. Peter J. D'Adamo (2001, Abridged, Audio Cassette)

 
Live Right 4 Your Type by Catherine Whitney, Dr. Peter J. D'Adamo (2001, Abridged, Audio Cassette)

Publisher: Harperaudio
Publication Date: 2001-01-01
Language: English
Format: Audio
ISBN-10: 069452428X
ISBN-13: 9780694524280
Product ID: EPID1772100
Description: In this guide to disease prevention, bestselling author Peter J. D'Adamo asserts that one's blood type determines one's unique needs for optimal health. After introducing his theory, he describes specific diet and exercise plans for each...
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Synopsis
In this guide to disease prevention, bestselling author Peter J. D'Adamo asserts that one's blood type determines one's unique needs for optimal health. After introducing his theory, he describes specific diet and exercise plans for each blood type. He also offers information on nutrient supplements that may boost metabolism, increase cardiac efficiency, and ensure longevity.

Details
Publication Date:2001-01-01
Narrated by:Robb Webb
Edition Description:Abridged

Size
Height:7.0 in
Width:4.5 in
Thickness:0.8 in
Weight:3.2 oz

Publisher's Note

Maximize Health At Every Stage of Your Life

In Live Right 4 Your Type, physician and New York Times bestselling author Peter J. D'Adamo distills the voluminous data on blood type, physiology and metabolism into a series of fascinating observations and simple guidelines. Since his Eat Right 4 Your Type was published, new research has indicated that there is a blood-type profile for almost every aspect of our lives, and that knowing our profiles can help us each live a better life. Live Right 4 Your Type offers individualized prescriptions according to blood type and details:

  • New data that looks at the importance of "secretor subtype" as a refinement to the blood type theory

  • The use of blood type genetics to help understand the mind-body connection

  • Extensive new food lists

  • New prescriptive recommendations

Read by Robb Webb

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