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Lilias! AM & PM Yoga - Workouts for Seniors (DVD, 2003) 
Lilias! AM & PM Yoga - Workouts for Seniors (DVD, 2003)

 
Lilias! AM & PM Yoga - Workouts for Seniors (DVD, 2003)

Rating: Not Rated
Release Date: Nov 2003
Format: DVD
UPC: 743457162524
Product ID: EPID6480946
Description: Lilias Folan reaches out to seniors in this companion set of routines perfect for the physical needs of those in their golden years. With one session in the morning and one before bed, these yoga programs will improve strength and keep s...
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Lilias! Discover Gentle Yoga Moments - AM & PM Workout for Seniors (DVD, 2003)
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Movie Description
Lilias Folan reaches out to seniors in this companion set of routines perfect for the physical needs of those in their golden years. With one session in the morning and one before bed, these yoga programs will improve strength and keep seniors limber. Also available as separate volumes.

Notes
DVD Features:

Region 1
Keep Case
Full Frame - 1.33
Audio:
   Dolby Digital 5.1 Surround Sound - English
   Music-Only Audio Track
Additional Release Material:
   Featurettes - 1. Guided Relaxation Audio
   Trailers
Interactive Features:
   Motion Menus
   Scene Selection
Text/Photo Galleries:
   Photo Gallery

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