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Lilias! AM & PM Yoga - Workouts for Seniors (DVD, 2003)
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Rating: Not Rated
Release Date: Nov 2003
Format: DVD
UPC: 743457162524
Product ID: EPID6480946
Description: Lilias Folan reaches out to seniors in this companion set of routines perfect for the physical needs of those in their golden years. With one session in the morning and one before bed, these yoga programs will improve strength and keep s...
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Great for beginners and arthritis sufferers!!!Review created: 03/26/08
by:
) 
3 of 3 people found this review helpful.
I have Rhuematoid arthritis and Liia's yoga is easy on my joints. It feels great to stretch and relax and Lilia is a great coach! Since it's in DVD format I can pop it in my laptop and take a break from work to re-energize! This is all thumbs up!
Review ID: 10000000006340593
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Lilias AM & PM Yoga workouts
) 2 of 2 people found this review helpful.
This was too slow for me. I'm 62 and would have liked more yoga moves than was on this cd. I found the PM session very relaxing and I still use it occasionally.
Review ID: 10000000011442770
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Title and picture are geared for mature persons.Review created: 02/06/09
by:
) 2 of 2 people found this review helpful.
I love this DVD because it is geared for the more mature person. My daughter had bought one for me and I in turn bought one for a friend of mine who is mature also.
Review ID: 10000000010546204
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Lilias! AM & PM Yoga - Workouts for SeniorsReview created: 01/19/09
by:
2 of 2 people found this review helpful.
I am 53yrs young and have a few daily aches and pains. This DVD is easy to follow and not overtiring. This is one workout DVD that I can stick to.
Highly recommend.
Thanks
Highly recommend.
Thanks
Review ID: 10000000010304422
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Lilias! AM & PM Yoga-Workouts for Seniors(DVD)Review created: 08/09/08
by:
2 of 3 people found this review helpful.
I have enjoyed the Yoga Workout with Lilias. It is great for me in the morning. It really gets me motivated for the day.
Review ID: 10000000008286787
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I Enjoy Yoga with Lilia.Review created: 05/31/08
by:
lookinggoodlu ( 3 )
2 of 2 people found this review helpful.
I've had this tape for a few days now and I've done the Yoga once. I like the softer, gentler style Lilia brings to Yoga. It makes it more about easing you into Yoga and getting excited about learning the different poses. Amaste.
Review ID: 10000000007337533
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Good Workout CDI love the CD workout for seniors. I am enjoying it and it is very relaxing. It arrived like the ad said it was new and received promptly.
Review ID: 10000000013040295
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Yoga for SeniorsThis is an acceptable yoga workout for older people who want to keep in as good a shape as possible without straining anything.
Review ID: 10000000012992862
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