Synopsis There is a growing interest among consumers in home products that use natural or full-spectrum lighting to enhance the home environment. Healthy light influences one's mood and health, just as as healthy air does, and people are finding alternatives to fluorescent and incandescent bulbs. This collection of essays on phototherapy addresses the science behind this issue as experts present the results of their research into the ways that full-spectrum lighting and colored light can improve health. They describe how phototherapy is being used to treat depression, fatigue, allergies, PMS, Seasonal Affective Disorder (SAD), and other conditions. LIGHT YEARS AHEAD also includes papers on the use of light in EEG and brainwave research. This very complete, illustrated sourcebook includes a list of resources and readings.
| Details | | Publication Date: | 1996-05-01 | | Editor: | Brian Breiling |
| Size | | Length: | 424 pages | | Height: | 11.3 in | | Width: | 8.8 in | | Thickness: | 1.0 in | | Weight: | 38.4 oz |
Publisher's Note Ten pioneering clinicians illustrate the important role of light in the emerging paradigm of mindbody healing and subtle body energy. Documented case histories successfully demonstrate the dramatic effects of light applied to a wide variety of symptoms including: depression, PMS, chronic fatigue, allergies, immune disorders, learning difficulties, neurological problems, and recovery from physical, sexual, and emotional abuse.
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