
Easy to do PILATES
4 of 4 people found this review helpful.
Having tried a couple other Pilates DVD's that were to difficult for me at 54, I decided to try Leslie's since I am a fan of her walking program. She spends the first part of the DVD teaching you the correct way to do the original pilates moves. Then she moves into the workout, then a challenge workout with the band. And wow, I was sore the next day. What a great abs workout...Leslie you are the greatest! This is a workout that you need to do "in addition" to your regular aerobics and weight training, not a replacement to those!
Review ID: 10000000003788605

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