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Leslie Sansone - Walk Slim: Fast Start/3 Fast Miles (DVD, 2007, 2-Disc Set)
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Rating: Not Rated
Release Date: Jun 2007
Format: DVD
Additional Info: 2-Disc Set
UPC: 013131536898
Product ID: EPID59847748
Description: Leslie Sansone kicks a walking workout from a saunter to a sweat-inducing session with this two-volume pack. In FAST START, Sansone uses interval training to create fat-burning workouts for one and two miles. 3 FAST MILES features a spee...
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Fast Start/3 Fast MilesReview created: 06/06/07
by:
) 
7 of 7 people found this review helpful.
Although the individual Dvd's are mismarked-reversed and I have only done the 3 fast miles-the workout is great. Seems like there is alot of waist movement-which I need. The music on the 2nd and 3rd mile, as well as the cool down is excellent. Really puts your coordination skills to use!!! The movements allow you to to be as intense as you want-I have been using Leslie's tapes for 5 months and have lost over 40 lbs.
Review ID: 10000000003741267
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Fast Start/3 Fast MilesReview created: 06/05/07
by:
) 8 of 10 people found this review helpful.
I gave an average rating because 3 Fast Miles brings it down. If it was just for Fast Start it would be excellent and 3 Fast Miles below average.
Fast Start introduces interval training into her walks you work up a good sweat in only 35 minutes. Leslie also does an excellent job of cueing the next moves so for people like me who get frustrated when they aren't matching move for move this is great. She calls it boosted walking during the intervals but it's actually jogging but you can do the low impact, fast walking, which they demostrate. When I'm short on time and unable to fit in the Walk Slim 4 Miles then this is what I pop in or if I want a little longer workout than just the 4 Miles.
3 Fast Miles is all fast walking and no intervals. She spends so much time talking with her fellow walkers that she just starts the next move which you may or may not know which one is coming up. As mentioned above this is frustrating for those who like to know what they are doing. At one point she has one of the walkers take over briefly who doesn't have a mic on so you have to idea what is being said she just starts moving, again frustrating. This video is only 5 minutes shorter than the Walk Slim 4 miles so my thought is do the better workout and forget this one.
Fast Start introduces interval training into her walks you work up a good sweat in only 35 minutes. Leslie also does an excellent job of cueing the next moves so for people like me who get frustrated when they aren't matching move for move this is great. She calls it boosted walking during the intervals but it's actually jogging but you can do the low impact, fast walking, which they demostrate. When I'm short on time and unable to fit in the Walk Slim 4 Miles then this is what I pop in or if I want a little longer workout than just the 4 Miles.
3 Fast Miles is all fast walking and no intervals. She spends so much time talking with her fellow walkers that she just starts the next move which you may or may not know which one is coming up. As mentioned above this is frustrating for those who like to know what they are doing. At one point she has one of the walkers take over briefly who doesn't have a mic on so you have to idea what is being said she just starts moving, again frustrating. This video is only 5 minutes shorter than the Walk Slim 4 miles so my thought is do the better workout and forget this one.
Review ID: 10000000003713542
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Reviews
Describes the exercise
) I love Leslie Sansone's walking work outs ~ perfect cardio exercise for me. Highly recommend only of her DVD's.
Review ID: 10000000012179625
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Leslie does it againThis dvd has two disks, I love that so it's like getting two workouts for the price of one. The 1st is a 1-2 mile work-out, it never really tells you how far you go which is shocking b/c hers always tell you. But this one does the boosted walking (jogging) which I really like. It only about 35 min long and it's a ass kicker. The other is 3 miles, it has no jogging in it but man is it fast and really gets you going, it's better in my opionion that most of hers and might be my favorite. I get a real sweat out of this one.. This dvd is great for intermediate walkers, not so much for beginners.. but not quite advanced either.. Love this...
Review ID: 10000000009981139
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leslie sansone walk slim fast start/3 miles 2007,dvdI like all Leslie Sansone exercise tapes. They are excellent. I decided to buy it as it is another level of exercise and she does such an excellent job. i like the way she starts with low inpact and increases to high impact and vise versa.I decided to buy it because of the write up on the sellers description.
Review ID: 10000000008413037
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A great, fast-paced workout-one of her bestThis is one of Leslie's best workouts. The pace is speedy but achievable. Several people of varied ages in my family enjoy this DVD. You certainly feel as if you've put in a good workout, no matter which mileage you choose. The people were varied and the moves were simple enough to keep up with. The only thing that keeps it from being "excellent" is Leslie's tendency to chatter and eventually get silly throughout the workouts. This doesn't detract from the overall effectiveness of the workout-it just makes it a bit annoying to do daily. Keep in mind, there is a mode with music only. But then you have to watch her talk. Love working out to Leslie Sansone and this is one of her better ones. It's a great addition to a workout library.
Review ID: 10000000007896210
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Nice AlternativeReview created: 06/09/08
by:
I love doing Leslie's videos, but after a while you just get too use to them. This was a nice change. You start doing intervals to boost your workout. They are 3 minute intervals and you only have 3 of them. You can either walk fast or start to jog when the intervals hit. Both ways are demonstrated. In my opinion, this video is good for all body types, thin or heavy. I am not a small woman by any means, so it's nice to find a exercise video that you get to choose which intensity you are comfortable with. This video is good for that little extra boost you want or need to get over a weight loss plateau.
Review ID: 10000000007521866
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Walk Slim: Fast Start/3 Fast Miles (2007, DVD)This one is great. I love all of Leslie's dvds. This is in a series called Walk Slim. Buy all them. They are great!!
Review ID: 10000000007448630
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Stick with itReview created: 05/07/08
by:
palillo123 ( 7 )
I really liked this DVD! The workout is great, you can do it harder or just keep time depending on your fitness level. It is like going to a gym class, without having to bounce and sweat among strangers. And at 35 minutes, you can always find a chunk of time during the day to fit it in. No More Excuses!
Review ID: 10000000007040907
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Leslie Sansone - Walk SlimReview created: 05/05/08
by:
I love my new Leslie Sansone - Walk Slim. I decided to buy it to remain active. It is a great addition to my work out. The music is very upbeat and current. The 3 miles goes very quickly.
Review ID: 10000000007008866
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Great work outReview created: 04/09/08
by:
This is a great work out, Leslie is very incouraging and time seems to go by quickly. Would reccomend to anyone, my whole family enjoys working out now.
Review ID: 10000000006614601
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Great WorkoutReview created: 03/28/08
by:
) I love Leslie's vibe. She's energetic and the choreography is easy. Not even Leslie and the cast get it right all the time and yet it shows that the workout still is great. This is a great starter DVD, but a little faster then her WATP walking videos.
Review ID: 10000000006374342
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Leslie is great!Review created: 03/08/08
by:
I have several of Leslie's DVD's and this one is also great! I really like the music with it. I also like how you can either take it regular or turbo boost your workout. Keep up the great DVD's Leslie!
Review ID: 10000000006075909
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