Leslie Sansone - Walk at Home - 5 Day Slim Down (DVD, 2008)

I needed something that I could pace myself after several cancer operations and other things I don't wanna talk about, no reason to give any more power to things that do not matter!

I luv how Leslie walks you through the workouts and how the DVD is setup so you can take your time and build up your stamina.

I've never purchased anything like this before and after checking her site and all the reviews from other websites this is the one I decided would be best for me because I needed to take it slow but knew I would be able to to more as I went and this DVD is excellent in that area.

There are 5 complete workouts and each are a 1 mile workout. What you do is build up by adding days to your workout. So you start by dong each of the 1 mile workouts that's takes you 5 days...and then you can work your way up to going all 5 workouts, about 45 minutes at one time, and when you get to this level...you're feeling great!!!

Don't get me wrong, just doing each day at a time makes you feel great too...lol Sooooooo I do recommend this DVD to anyone needing to get in shape, even if you've never thought that walking, like me, could do the job, boy was I wrong, I luv this DVD and of course Leslie makes you feel like it's just you and her..lol

Good Luck...Tony G.

I love that you can choose the number of miles you want to do each day, and I love the healthy breakfast segment--it is very helpful. Leslie Sansone encourages you through the work out.
I bought the DVD to help me move towards a healthy lifestyle and to lose weight.

I really like that it is broken down into diffrent segmants, it have a warm up seperate and the miles, just in case you don't have a lot of time to do the whole work out you can just jump into the fast paced mile.

Everyday, Monday through Friday you do a different workout. You rev up your metabolism. You speed up your weightloss and you feel more energetic. Call a couple of your friends and do it together. This really is FUN FUN FUN.

I love this DVD! I own two other Leslie Sansone workout DVD's and this one is my favorite so far! I like them all but this one is nice because its just Leslie in the workout so its a nice change of pace from the other workouts. You can do a mile each day or pair the different miles up together. Some concentrate on legs, arms, and abs and the other miles are just basic walking. Its great too because you can squeeze in a work out even if you are short on time.
I highly recommend this to anyone, especially busy moms trying to loose that baby weight! I work full time and I still manage to squeeze this work out in, in the morning! I started about 2 months ago with two times a week and now I'm up to 5 workouts a week. I havent had the time to do more than 2 miles per workout but even with that I've lost 5 lbs with hardly changing my diet. Now that I'm doing the work out more often, I'm sure the pounds will continue to come off! Shipping was very fast and this was definitely money well spent!!

I love this DVD because Leslie works all areas of the body and keeps your heart rate up right in your living room. There is nothing else needed with this workout. It is i so beneficial and sooo simple that anyone can do it!

I really love this DVD - much better than the other ones, mainly because it is just Leslie in the studio one on one with you. It's much more personal and definitely very challenging. It has separate warm up and cool down segments with individually targeted 1 mile segments which focus on specific areas you want to work - so if you want to do arms and tummy one day, and legs and speed the next, or all 5 at once, you can change it up and customize it to your preferences. I love the speed walk mile and how it really boosts your heart rate. If you have hand weights or Leslie's ab belt you can easily adapt them into the routines. Lots of fun! Enjoy!!! AAA+++

I love this DVD. Leslie is great and the exercise is effective but easy and fun! Highly recommend.

I LOVE Leslie's videos and have been walking with her for almost 4 years now. This is a good workout - will make you sweat!!! BUY IT

Just enough for a daily exercise routine...having 5 routines mixes it up and make it more interesting.

Before I began exercising using the Walk at Home DVD, I was a complete couch potato. The only walking I did was at the grocery store.

On the first day of exercising, I was not able to walk the full mile. By the second day, however I was able to complete the mile, and I started feeling more energetic. Ms. Sansone presents exercises for Day 1 through Day 5, with each day focusing on different areas of the body (arms, legs, etc.).

Other components of the DVD include: warm up and cool down exercises and a presentation on healthy breakfast menus.

I give this DVD an A-plus, because it got me stimulated to do daily aerobic exercise and keeps me interested and motivated.

I own a couple other Leslie Sansone walk DVDs. This one I especially like as it includes 5 walks in one. Very convenient if you want to do more than just one walk.

Fast pased walking routines. Great instruction with lots of variety. Sansone is alone on this one, which I like alot. Nice upbeat way to start your day!

I like the fact I can workout in my own home. I did not want to spend the time or money going to a gym. This is a good workout and very good for me, a beginning exerciser. I have been walking with the DVD for 3 weeks almost everyday and love it. I hate to miss a day. You can walk one, two, three, four or all five miles. It also has a warm up and cool down segment. I love it.

Works great and anyone can do it. You can work up to doing the entire workout and since it is done in your home you can take a break if you need to.

As usual Leslie does a great job of providing a excellent walking work out. My friends and I use this DVD atleast twice a week. We own several others of Leslie's exercise DVD.

My wife wanted this which she had seen at wal-mart. I found online and bought it and she couldn,t believe the price and shipping.

This gal Leslie Sansone is amazing!!! she has several of these walk at home DVD's, and you wouldn't think that you'd get a good workout just walking in place in your living room, but if you use this DVD you'll be dripping in sweat before you are done. She keeps it interesting, and fun. I highly recommend this to anyone.

my mom and i get to spend quality time together and do some light excering at the same time!! it is a wonderful way to do something together

I have a few of Leslie Sansone's workouts and this one is now my favorite. I like the ability to choose which mile I want to walk and the fact that each mile focuses on a different part of the body. Using my heart rate monitor-these workouts keep your heart rate up and steady. I highly recommend this DVD and any Leslie Sansone workouts. She knows what she is doing and best of all-is NOT annoying like other instructers tend to be.

Much as I like Leslie's workouts, they all have a lot in common as the steps are basically the same things. But there are a number of choices on this DVD and in some of the segments she introduces moves that I've never come across on her other programs. In addition, I like that it's just her alone in a studio and so none of the silly bantering that is often present on her tapes. I haven't yet watched the segment on breakfasts but for those interested, that's in here too. All in all a good value.