Leslie Sansone - Walk Away the Pounds: Power Mile (DVD, 2005)

This is a great video. I bought it because it's an easy way to get in a quick workout without leaving home. I like it because in 20 minutes... you can walk a power mile! Thank for taking the time to read my review.

Leslie Sansone is the BEST folks! I have tried many exercise tapes and because I hadn't kept up with any form of exercise, I just couldn't catch up or keep up with the instructions. They would whip thru the exercises, without warning and I would feel like a complete loser. Leslie Sansone goes at a reasonable pace, she walks you through each exercise, and it IS amazing how fast a 'power mile' goes by when you use the weights. This is a highly recommended tape for any older ladies who wish to be able to walk a mile a day - right from the comfort of your own home! I will be buying more of Leslie Sansone's materials and hopefully, benefitting from the easy to follow instructions. Good Luck!

This is my fave workout DVD when I dont have lots of time, but want to get my metabolism going for the day. Starts out easy, but your heart rate is up there within a few minutes. And its over in 20 minutes! Short sweet and to the point so to speak....

my wife loves this video and she would like to continue to work out every single day thanks you, i am very pleased with this purchase.

I have several of Leslie Sansones Walk Away the Pounds dvd's already. I really enjoy her workouts. Its great when the weather is not so great and I cannot get out to walk, I just pop the DVD in, and go. Her workouts are great for anyone, easy to follow along.

Another excellent, fast-paced Sansone dvd. Like Leslie says "This ain't for sissies" This use weights for a better workout, although you can do the exercise without weights

I have several Leslie Sansone DVD's but mostly am replacing the VHS ones. Leslie's enthusiasm is infectious and keeps me motivated!

Love this workout. No complicated steps to learn, just the perfect fast and intense workout for me. You have time for this workout, and will see results!

I had read about Leslie Sansone's Power Walking DVDs being an effective weight loss aid, so I ordered this DVD to see what all the good talk was about. I am beyond satisfied with the results of this simple program. You lose pounds and inches while you gain mobility and energy. EXCELLENT purchase!

This is an unmotivating walk. Not to mention the cheesy 80's backdrop that is headache inducing. There is nothing power about it.

easy to follow, quick, intense, great for the person that does not have a lot of time, or inclement weather preventing outdoors walking.

This is a great workout for when you just dont have time to do a long one! It can be modifyed to make it easier for beginners, you can use weights or without, u can build the weights as you get stronger. It great on those days when you are time crunched.

The walk away the pounds dvds are not the toughest or most exciting DVDs. They aren't meant to be. They are meant to be accessible to all, and they are. If you are older, out-of-shape, need a light-day workout or are pressed for time, this is the DVD for you.

You get out of this what you put in. You can make it easy or more challenging. It is so quick, there is NO excuse for not exercising. The balls all more fun to the workout, and other weights can be used as substitutes.

My mom is 65 and works 80+ hours a week. She couldn't find time to workout, but with Leslie's walks, she's found time.

This is a great workout, especially when you are in a hurry and don't have much time. It is appropriate for the novice as well as the more advanced. I put on ankle weights to intensify the workout and also carry lighter weights throughout the workout (except for the cooldown!)

I wanted a DVD that was simple, yet effective. It was so easy to follow and doesn't involve alot of complex moves. Anyone can do this! I have already ordered another of Leslie Sansone's DVD's! She's great!

Great indoor walking exercise cd for indoors during the winter months and rainy days or whenever you don't want to take it to the outdoors. Work out with Leslie and her team makes the time and the exercise pass by quickly, at your own pace.

A friend recommened this video, she lost 60lbs on a diet and this was her source for excersice since she has kids and cant really go to the gym.

I dont have small children but i rather excersice at home that at the gym.
It has really worked for me...very good workout...you'll feel sore for a few days but once you get use to it its wonderful. Everything on the video is easy to follow...there is nothing too complicating that you can say..hey i cant do that move...everything is something you can definitely do ever single time. I love it...I'm on my 3rd video of Leslie Sansone.

It is a great addition to my other Leslie sansone exercise tapes!!! Love her and the ease of following and the music is always great!

I have about 5-6 other Leslie Sansone DVD's. This Power Mile is really great. Its a wonderful workout and it only takes about 12 minutes.

When I have to leave for my job at 5:50 a.m. I have still been able to work in this 20 minute Power Mile DVD and I feel so much better from having done it.

It is a good work outwhen you can't get outside. Would purchase something like this again. Would enjoy more of this type of DVD's.

Good points- it goes fast and is a good workout. Bad points- its boring. Leslie is serious in this one and its not like her. I know she's corny, but she's better corny than serious. Also, why does she have so few moves? I think all her videos are basically the same.

I really like this workout. I have been battleing obesity and it allows me to walk a mile without getting too tired. I truly love this timing saving technique. I am also able to do this in my own home, by myself, or even with my family. My children love doing it as well. My next plan is to purchase the two mile. I am gradually working my way up.