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Leslie Sansone - Walk Away the Pounds Express 2-Pack: 1 & 2 Mile Walks (DVD, 2003)
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Rating: Not Rated
Release Date: Sep 2003
Format: DVD
UPC: 767712811910
Product ID: EPID3427584
Description: Leslie Sansone's popular Walk Away The Pounds series continues with this series of walking exercises. This video is numbers one and two in a three part series where Leslie will start you on a basic walking program to help you on your way...
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1 of 1 people found this review helpful.
I borrowed this CD from my local library and I had to have my own copies.
These are easy to follow and do. The routines don't seem to comsume much time, because I am concentrating on following the coach.
The best part is that I saw changes in my body in seven days, but I do a morning, stretching regiment for about fifteen minutes before the walking routines that I do around noon time. I also use a hula hoop in the evening for 10 minutes.
I highly recommend this CD.
These are easy to follow and do. The routines don't seem to comsume much time, because I am concentrating on following the coach.
The best part is that I saw changes in my body in seven days, but I do a morning, stretching regiment for about fifteen minutes before the walking routines that I do around noon time. I also use a hula hoop in the evening for 10 minutes.
I highly recommend this CD.
Review ID: 10000000012062597
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