
Easy Exercise!
1 of 1 people found this review helpful.
I already owned this product and decided to purchase another one for a friend. After trying many exercise DVDs in the past, and after always finding reasons why I didn't like them, couldn't find time for them, etc. I read about Leslie Sansone. This DVD is excellent. The 1 mile walk is only 20 minutes long and combines warm up, walking/exercise, cool down, and stretching. There's no real excuse not to find 20 minutes to squeeze this in. Parts of the routine involved small weights but you don't need to use them in order to be successful with this (I do not use the weights shown in video but sometimes use my own 3 or 5 pound weights). This is an excellent way to get started if you feel the need/desire to add exercise into your life but don't have much free time to spare!
Review ID: 10000000005757601

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