Movie Description BUNS OF STEEL instructor Leisa Hart helps expectant mothers stay physically fit with this safe and effective prenatal workout. Hart has created an exercise program that blends dance, yoga, and relaxation techniques to guide a woman through every stage of pregnancy. The exercises are designed to ease pain, burn fat, increase energy levels, avoid excessive weight gain, and prepare for labor and delivery.
Notes DVD Features:
Region 1 Keep Case Full Frame - 1.33 Audio: Dolby Digital 5.1 - English Additional Release Material: Additional Footage - Bonus Video Segments Audio Only Track - Music Without Narration Interactive Features: Scene Selection Interactive Menus Text/Photo Galleries: Photo Gallery
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