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Learned Optimism by Martin E Seligman (2006, Paperback, Reprint) 
Learned Optimism by Martin E Seligman (2006, Paperback, Reprint)

 
Learned Optimism by Martin E Seligman (2006, Paperback, Reprint)

Publisher: Vintage Books
Publication Date: 2006-01-01
Language: English
Format: Paperback
ISBN-10: 1400078393
ISBN-13: 9781400078394
Product ID: EPID47688143
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Details
Publication Date:2006-01-01
Edition Description:Reprint

Size
Length:319 pages
Height:5.3 in
Width:8.3 in
Thickness:1.0 in
Weight:8.8 oz

Publisher's Note
An authority on cognitive psychology and motivation documents the positive effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit while developing an optimistic outlook.

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