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Lean for Life by Cynthia Stamper Graff, Jerry Holderman (2002, Paperback)
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Author: Cynthia Stamper Graff,Jerry Holderman
Publisher: Griffin Pub Group
Publication Date: 2002-02-01
Language: English
Format: Paperback
ISBN-10: 1580000886
ISBN-13: 9781580000888
Product ID: EPID2160552
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Lean for Life Works for Life
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3 of 3 people found this review helpful.
This book describes a workable plan for getting to be the right weight, whether a person needs to gain or lose. It teaches those who are not scientifically inclined how weight loss/gain works. It provides a program anyone can follow. I used this plan in 2001, and lost 65 lb in 23 weeks; unfortunately, I did not go into the maintenance phase, and I gained back some of the weight. I was so glad to find the book again, and this time I plan to KEEP ON using its guidance so I can become and stay Lean for Life.
Review ID: 10000000002803804
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Thank you for voting. If your vote meets our Thank your the timely delivery & great cond. of book!Review created: 04/03/07
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wolf30wolf ( 2 )
0 of 1 people found this review helpful.
I tried the new catagory and the book never showed from the amazon.com site, so I cancelled and decided to go to the used but new condition of book. I recieved the book within a week of ordering it from the person I did and the condition of the book was new with no flaws. I am happy with the purchase and to finally recieve what I was waiting forever for with the other buyer I went through.Thank you for being speedy and not falsely advertising something you didn't have to send.
Review ID: 10000000003295311
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