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The Lazy Person's Guide to Fitness by Charles Swencionis, E. Davis Ryan (1994, Paperback) 
The Lazy Person's Guide to Fitness by Charles Swencionis, E. Davis Ryan (1994, Paperback)
Publisher: Barricade Books Inc
Publication Date: 1994-09-01
Language: English
Format: Paperback
ISBN-10: 1569800049
ISBN-13: 9781569800041
Product ID: EPID330337
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Details
Publication Date:1994-09-01

Size
Height:9.5 in
Width:7.5 in
Thickness:0.5 in
Weight:9.6 oz

Publisher's Note
Exercise is probably the one thing that most people believe is good for them yet many are just too darned lazy to begin. The Lazy Person's Guide to Fitness is for those who need a bit more encouragement to get their bodies moving. It is a gentle but effective guide to beginning a program of exercise that will improve your health and enhance your life. 120 illustrations.

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