Description: Instructor Lakshmi Voelker introduces her innovative Chair Yoga routines on this instructional program. Some carefully laid out techniques are explained and then demonstrated by Voelker, who also varies the difficulty level of each step.
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Movie Description Instructor Lakshmi Voelker introduces her innovative Chair Yoga routines on this instructional program. Some carefully laid out techniques are explained and then demonstrated by Voelker, who also varies the difficulty level of each step.
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