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Kickbox - Core Cross Train (DVD, 2008)
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Rating: Not Rated
Release Date: Mar 2008
Format: DVD
UPC: 018713529046
Product ID: EPID63102958
Description: Filmed in the mountains of Utah, this workout program combines kickboxing techniques with rigorous core exercises. The various drills are specifically designed to strengthen the abdominal muscles and tone the entire body.
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kickbox core cross trainReview created: 05/09/08
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1 of 1 people found this review helpful.
It is a great BEGINNER kickbox workout. Not intermediate. She explains everything to the fullest. Too lengthy of a description. I had to fast forward through a lot of it to get to the workout. If you are an intermediate or advanced exerciser, this dvd may not be for you. It was not intense enough to get or keep my heartrate up enough for a cardio workout.
Review ID: 10000000007092268
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Thank you for voting. If your vote meets our 
Not challenging enough for me
) I did not really like this workout because I didn't really feel like it was effective for me. I wasn't crazy about the instructor or the choreography and felt it was too repetitous. I used it once and then resold it.
Review ID: 10000000009705484
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Surprising workoutIt started off kind of slow - it didn't seem like much of a workout, but the next day i was sore all over!! I'm looking forward to using it more often.
Review ID: 10000000006947804
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