
Good title, describes the dvd very well
Review created: 02/20/08(updated 03/06/08)
1 of 1 people found this review helpful.
Love the video. It is broken down in two levels, basic and intermediate. I like to think of this as workouts in one. The workouts are about half hour long. I was very impressed with the instructor and how he explains the movements very clearly and makes you feel that they are easy to do. I am looking forward in staying fit with this kickboxing dvd for many months to come.
Review ID: 10000000005736785

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