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Kathy Smith - Super Slimdown Circuit (DVD, 2006)
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Rating: Not Rated
Release Date: May 2006
Format: DVD
UPC: 743452198023
Product ID: EPID52322444
Description: Three challenging and effective workouts with veteran exercise instructor Kathy Smith are included here: UPPER BODY WORKOUT, FUNCTIONALLY FIT - PEAK FAT BURNING, and SECRETS OF A GREAT BODY - LOWER BODY WORKOUT.
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Good workout!
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2 of 2 people found this review helpful.
This is a great combination of workouts. You can pick and chose, aerobic, uppper body, lower body. There is also the cool down stretch. Kathy Smith is one of the few who instructs as a mirror image to you. That is, she steps with her left (your right) and calls it a right step. Easy to follow and she keeps you moving!
Will she ever age??
Worth the buy and I've been an instructor for over 30 years.
Will she ever age??
Worth the buy and I've been an instructor for over 30 years.
Review ID: 10000000007408809
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