Kathy Smith - Shaper Ball Workout (2003, DVD)
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Rating: Not Rated
Release Date: Oct 2003
Format: DVD
UPC: 074645541891
Product ID: EPID3462332
Description: Kathy Smith delivers further inspiration for getting yourself in shape, with the SHAPER BALL WORKOUT.
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Pretty goodReview created: 04/05/05
by: StuartCity -- a member of Epinions
Pros:
Michael
Michael
Cons:
Doesn't give enough instructions on technique.
Doesn't give enough instructions on technique.
Overall video is pretty good. Works out the entire body. A very upbeat and entertaining video helps maintain interest to stick with the exercises week after week. Michael is a good and hilarious sidekick.
Review ID: 10000000000623501
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