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Kathy Smith - Cardio Knockout (DVD, 2006) 
Kathy Smith - Cardio Knockout (DVD, 2006)

 
Kathy Smith - Cardio Knockout (DVD, 2006)

Rating: Not Rated
Release Date: Jul 2006
Format: DVD
UPC: 743452198429
Product ID: EPID53337452
Description: Fitness guru Kathy Smith brings years of experience to this challenging yet safe and effective cardio workout. Designed for all fitness levels, the routine burns fat and tones muscles while fitting into the busiest of schedules for maxim...
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Movie Description
Fitness guru Kathy Smith brings years of experience to this challenging yet safe and effective cardio workout. Designed for all fitness levels, the routine burns fat and tones muscles while fitting into the busiest of schedules for maximum benefit in minimal time.

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    Top Reviews
      It's a Blast!
    Review created: 04/01/07
    by:
    bevtherunner ( 26)
    See all reviews by bevtherunner
    6 of 6 people found this review helpful.

    I have only done the kickboxing routine thus far, but it is really fun, and not too difficult. Kathy seems to pick the right number of reps to do without killing yourself. A good program when you don't feel like working out; it's so much fun you'll get into it.


    Review ID: 10000000003263402
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