Kathy Ireland's ABSolutely Fit (DVD, 2005)
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Product ID: EPID46799581
Description: Ultra-buff supermodel Kathy Ireland shares her tips for shaping and toning abs in this fitness video featuring five different 12-minute workouts. For all fitness levels.
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Kathy Ireland's ABSolutely Fit (2005, DVD)Review created: 08/02/06(updated 10/22/06)
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4 of 6 people found this review helpful.
I am a huge fan of Kathy Ireland's 12-Minute Ab Workout video, and have it on VHS. Naturally, I purchased this DVD with high expectations.
Advantages: There are different abdominal workouts for each day of the week, and the warm-up is a separate selection, which is a definite PLUS (you can get right down to business if you want to). The DVD format is perfect for workout videos.
Drawbacks: I find some of these exercises to be very demanding. There is no timer at the bottom of the screen, and no apparent set number of reps, so you might find it difficult to set small goals to get you through the tough times. Some of the exercises recommend using an exercise bench, which isn't readily available in many livingrooms.
HAPPY CRUNCHING!! :P
Advantages: There are different abdominal workouts for each day of the week, and the warm-up is a separate selection, which is a definite PLUS (you can get right down to business if you want to). The DVD format is perfect for workout videos.
Drawbacks: I find some of these exercises to be very demanding. There is no timer at the bottom of the screen, and no apparent set number of reps, so you might find it difficult to set small goals to get you through the tough times. Some of the exercises recommend using an exercise bench, which isn't readily available in many livingrooms.
HAPPY CRUNCHING!! :P
Review ID: 10000000001478859
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