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Karen Voight - BLT On a Ball (DVD, 2003)
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Rating: Not Rated
Release Date: Oct 2003
Format: DVD
UPC: 653057200048
Product ID: EPID3450370
Description: Fitness expert Karen Voight helps you tighten your butt, slim your legs, and flatten your tummy in less than 25 minutes a day with this workout using a stability ball. First, allow the ball to contour to your spine and condition your abd...
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Excellent Workout Video!
) 
4 of 4 people found this review helpful.
I love this DVD. It's a great low impact, high intensity workout. This DVD does the BLT...Butt, Legs, and Tummy. It's an easy workout that takes around 30 minutes to complete and it doesn't leave you all sweaty and tired. It's just right. It's great for when you aren't doing aerobics and would like focus on some great target areas.
This is an easy one to workout to and Karen gives tips of how to up, you definitely won't get bored with this one.
It's a great pick!
This is an easy one to workout to and Karen gives tips of how to up, you definitely won't get bored with this one.
It's a great pick!
Review ID: 10000000002205698
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Thank you for voting. If your vote meets our Karen Voight - BLT On a Ball (2003, DVD)
) 2 of 2 people found this review helpful.
As with all of Ms. Voight's instructional videos, this one has clear and concise directions, very smooth progressions, and unique exercises. Who knew you could do that much with a ball! If you have not tried ball exercises I highly recommend this one.
Review ID: 10000000003226119
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karen voight bltReview created: 12/08/06
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2 of 2 people found this review helpful.
I love this workout dvd. You are working parts of your body you did not even know you had. It is not hard on your body. She takes you through it step by step. You might feel a little sore the next day, but that is what you want. I have around ten workout dvd's that I mix them up. But this is by far my best one. It is a short and swet work out. ENJOY!!!!!!!!!!!!
Review ID: 10000000002490768
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Karen Voight - BLT On a Ball (DVD, 2003)Was a gift, so I really can't say. I have had not complaints for the receiver so far.xxxxxxxxxxxxxxxxxxxxxxxxxx
Review ID: 10000000011956235
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Fun Workout on the Stability Ball in 30 MinutesI have been doing exercise videos for about four months and have found that they are a great way to fit in a work out in a busy schedule. This video by Karen Voight is the most fun workout I have found which uses the stability ball as an exercise prop. I use this DVD when I want to get a good workout in a short amount of time. It includes a variety of exercises for the butt, legs, and tummy (BLT) that are not found on other stability ball DVDs. I enjoy Karen Voight and this is a nice change from her more serious Yoga videos.
Review ID: 10000000007236049
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