
Good Introduction to Yoga for Plus Size Women
This DVD can help women who have not exercised in years or who are hesitant to try yoga because of they are plus-sized. It briefly explains the benefits of yoga and demonstrates some simple poses. There are also some tips to modify poses for large-sized bodies.
If you are beyond the introductory level, this DVD is probably not a wise choice.
Review ID: 10000000008182538

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