
Very good DVD
1 of 1 people found this review helpful.
Ive been practicinig yoga for 6 years and am a size 16. This is a VERY GOOD video for anyone just starting out. Megan does modify poses for the larger practicioner. It's 28 minutes long. That is just enough to expose a person to the practice and get a good beginners workout and feel for yoga.
If you are larger and more experienced in yoga, I'd pass on this. It was definetely too easy for my level of experience.
Review ID: 10000000002388661

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