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Jillian Michaels - Banish Fat Boost Metabolism (DVD, 2009, Canadian)
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Rating: Not Rated
Release Date: Feb 2009
Format: DVD
Additional Info: Canadian
UPC: 057373203811
Product ID: EPID71936773
Description: Fitness superstar Jillian Michaels knows the key to losing weight and sculpting a toned body is tapping into one’s own metabolism. This precisely crafted, 40-minute cardio workout helps exercisers harness that power.
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Excellent DVD!!
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This DVD is awesome plain put. It's based on kick boxing and really does deliver almost an hour of cardio and fat burning workout. You will not be disappointed. Be warned as Jillian says, this is not your mothers workout! I was able to do the entire DVD at once, but some may really have to take this at their own pace. Jillian is very clear on each move. The way the workout is choreographed and formatted is really a wonderful way to workout. There are several circuits. Every other circuit is more intense to really get your heart rate up there. All in all, love this DVD and am so glad I decided to purchase it. BUY IT!!!
Review ID: 10000000013982369
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