Jillian Michaels - Banish Fat Boost Metabolism (DVD, 2009)

Really like this workout. It does NOT include weights, but forget that, you don't want weights on this one! It's all about using your own body weight, and intense cardio-intervals, that make this one really stand out. It says 40 minute workout w/warm up & cool down, but I beg to differ. I think the actual 'workout' (intense circuits) exceeds 40 minutes. Highly recommend this. If you're new to cardio-circuits, work at your own pace. (I am seasoned, and still struggle with this one. Keep it real for your own fitness level, that way you won't give up on yourself!) Jillian is sincere, and speaks from the heart. Great stuff!

Holy Cow!! This workout is tough...it will have you sweating off the calories instantly. I consider myself a pretty avid exerciser, and I'm in good shape. This workout had me begging for mercy by the end of it! I did the whole thing...warm up, all circuits, and cool down, and I was totally spent by the end of it. The different circuits keep it interesting, and while some may not like Jillian's tough-as-nails attitude, it keeps me going throughout the workout. I would highly recommend this one for anyone looking to burn calories and rev up your metabolism.

I love it. It is challenging and gives a great workout. I have the 30 day shred by Jillian Michaels and love it equally. This video is exactly what I expected.

I just started this workout and it really gets your heartrate going! It is an awesome workout and I highly reccomend it!

Another great cardio work out by Jillian, she pushes you and encourages you along the way! This one DVD is mostly all cardio, so your heart rate is going from start to finish.

i only dd 4 of the 6 circuts and my arms and legs are burning.I was so out of breath. Jillian gives great traditional moves. And its not long so that you lose interest, she keeps i exciting. its great!

I have done P90x, Cathe, kickboxing and long distance running for years! I bought this to take with me during my business travels. I had no idea that this 45min tape could kick my butt and make me sweat as much as P90x Plyometrics.
This tape utilizes simplistic moves but with high/low interval training much like P90. This tape is great to use once/week to mix up weights, running and other exercises.

For a 50 minute workout, gets the cardio up and burns the calories! Not for wimps, good challenge, but exercises change every 30-60 seconds, so you know you can hang in there to finish!

I was looking for a mix=up in my workout and noticed that her crew from the Biggest Loses get results, so I decided to try one before I get any more. It definitely gets your heart pumping- that's for sure. She definitely has a straightforward approach to her exercises- no fancy moves to learn and not fumble through before using your effort to actually working up a sweat. From warm-up to cool down it is almost an hour- but do ot let that deter you. The actual cardio part is divided up into seven different section, so you can choose what you want to do for that day. I feel its definitely one to have in your collection.

I was not dying when I finished it but it is a good (sufficient) work out. I worked hard but I was not dripping and she was not the most inspiring instructor I have encountered.

this is a great workout--especially if you're just getting in shape or are in medium shape. ;) good muscle building and interval training, so good fat burning, but also NOT BORING and repetive. challenges and variety are the key to keeping up a workout routine.

She pushes you and you sweat at the end - so you know you got a good workout in! It goes fast and I like how Jillian does 'circuts'

The DVD is excellent, and very fast shipping. Unfortunately very poor contact. Seller did not respond to my questions regarding if item was shipped. Other than that, very fast shipping and again excellent DVD! Thanks.

I love this workout DVD! I am a huge Jillian Michaels fan and this DVD will give you a great workout. Jillian is tough but you certainly get results!

Very accommodating and fast. There was a mistake and they corrected it immediately and sent the right item out right away. I would do business with them again in a minute!

I really like Jillian Michaels videos because she really makes you work! Everything can be done in my living room without any special equipment.

This is a great DVD! You can do it at any level of intensity & get a great work out. I have to modify it a lot, due to recovering from knee resurfacing, and I still get my heart rate up & sweat!

I liked her 30 day Shred & tried this dvd. It takes the workout to the next level. I do the 30 Day shred during the week & Banish Fat on the weekends or days I have more time for an intense routine.

Good Examples, Good Music, Good Explainations. Lead On! Help working out losing weight. An Enjoyable experience. As for working out

When the product arrived it was exactly as described by the seller. I paid for the same day processing and faster shipping and it arrived in 3 days from the purchase date! I would buy from this seller over and over again.

This is the best workout video by far. The workout is intense. There's plenty of muscle confusion. You can do the entire workout. Or if you are pressed for time you can just pick a section and do that one. Michaels' video has had the most dramatic effect on my body--even though I don't do it every day. I haven't lost any weight. Perhaps becuase of my struggle with my diet, age, intensity I put in the workout and other factors. But my body shape has changed. My thighs no longer fit in my wide legged pants and I need pins to hold my jeans up around my waist. All her videos are great.

didnt think much of this video at the beginning...but oh my God by the end i was dying! And ive been doing these workouts for years now. The rhythem is kinda quirky, but you will feel this workout in the morning!

i loved this video is a total work out for 60 minutes very intense .. and very encuraging with jillian michaels make you fell good the way she motivates you