Jillian Michaels - 30 Day Shred (DVD, 2008, Canadian)

I like this dvd because it is very hard! It definitely makes you sweat and you see what you're really made of. The only thing is that I probably wouldn't recommend it for older people or anyone with any medical issues. It is very strenuous. I am 24 years old and it kicked my butt the first few times. It is definitley not for beginners, I'd say. I love it, though. I really feel as if I'm getting fast results.

I have lost 7 pounds in the last week! This is an awesome product, but you have to be willing to put in the time and ENERGY. I find myself talking back to Jillian.

I love this dvd! its great for those days when you dont really feel like working out. it has 3 levels for you to do and each workout is only 25minuntes long! those are the longest 25 minutes ever! the dvd gets the job done especially when your pressed for time.

This workout (on level 1 out of 3) is very, very difficult for beginners. The DVD is meant for people who only have about 20 minutes of time to work out. It is a combination of strength training (push-ups, sit ups, light weights, lunges, etc.) and cardiovascular (jumping jacks, running in place, boxing, etc.) I can not comment on levels 2 and 3 as I have only done level 1 so far, but it seems to be a very thorough full body workout. I look forward to trying the other levels.

If you want a thorough workout that will not take a big chunk of time...this is the video for you! It only takes about 26 minutes, but gives a good solid workout. Jillian is a good teacher in the video, reminding you of common mistakes of form, etc. Please know that you are getting teaching from someone who knows their stuff.

I really like this work out. You can feel the burn!!! I first saw the video on Comcast's On Demand. I really like the Biggest Loser show and Jillian is one of the toughest trainers they have.

Love this video. I lost 4 inches off my waist in just 3 workouts- 1 week. I am amazed at how well this work. I couldn't find time to workout and here is a workout that kicks your butt and you get results. I am so excited about this video. I even bought one for a good friend of mine and we are competing with each other to see who can lose the most weight and/or inches.
Seriously, if you use this video you will see results in just a few days. I tried on my medium pants, that I had been trying to get in for months, just before I got the workout video in the mail and in one week exactly I was able to fit in my medium pants. I was beside myself. I have worked out for years and couldn't get the weight off. I seriously recommend this to anyone who wants to feel better and be fit. And its not hard at all. It is really very basic stuff. And just when you think you can't do anymore it switches to another move.
I wish you well and hope you get the same results as my friend and I have.
Good luck and GOD bless!

*insert wide-eyed surprised mouth face here* I am all kinds of jello after completing Level 1 with Jillian Michael's 30 Day Shred. I am not going to say what everyone else says. Here is my commentary: This workout kicked my arse. I did not expect to sweat so much and yikes....the burn. Ooooooweeeee I feel it and so will you. Not too complicated and yet challenging at the same time. I am a die-hard jumping jacks-hater and I made myself do them. The 20 minutes goes by super-fast which is a MUST HAVE in a workout for me to repeat it! I am SO glad I invested money into this butt-burner of a video. I heart Jillian and I expected her to be more in my face. (she wasn't at all!) Felt like I was melting fat, zapping calories, and transforming myself in my own living room! Don't hesitate: do it for YOU! :)

I obviously bought this video because I'm getting in shape and needed a good workout for my "home" days. This was a great choice! Even level one is quite difficult for a beginner. Having said that, this is why I gave it only a "good" rating instead of "excellent". The beginner modifications on level 1 are not very beginner, so to speak but if you really give it your ALL then you will be at level 2 in a week or so.

All in all, a great video! I highly recommend it if you are SERIOUS about getting fit. I lost 10 lbs in 30 days by eating right, exercise (with this video and cardio/walking), sleeping well, and plenty of water!

Good Luck!

I was looking for a great workout to do on my lunch hour and this has delivered. I get a high intensity workout and I know it's working because I am sore everytime I move up a level. I am already in great shape and this DVD challenges me everytime, and because it is only 20 minutes I don't get bored. I love how Jillian pushes you to work past your own limitations and achieve excellent results. I have been using this workout for more than 30 days and I am in much better shape than before starting this workout. I have already ordered more of Jillians workouts.

I loved this workout because it seems like even the most of shape person could do the moves that it provides. Michael's provides great motivation and makes you want to keep working at it. Careful for those of you who have knee injuries though, there is a lot of stress that is put on the knees and you may be sore afterward. Overall I think it was well worth the money.

OMG! This workout will kick your butt! Or at least mine! lol Left my body sore for the 2 days after my first work out! Jillian will have you working your whole body in no time! Arms, abs, legs...cardio, strength etc.. Not an easy workout for beginners but, she will make you push yourself. I reccommend it to anyone looking to make their body look better!

I really like the 3-2-1 workout that Jillian has put together on this DVD. 3 min of strength, 2 min of cardio, and 1 min of abs repeated, but with different moves, 3 times to give a complete 20 minute workout. I just finished my 5th day of level one and am feeling the change starting to happen. The dvd arrangement however is kind of weird at least on my player. It always starts on level two so I have to go to disc menu, but instead of going to the menu like it should it goes to the very beginning and I have to listen to the whole intro. This is why I gave it a 4 instead of a 5.

good workout dvd....im hoping to lose alot of weight using it along with others i have......high energy.....but not too much for a beginner.

3 levels on this DVD, Level 1 is not easy but a great workout that you can do in only 30 minutes. Need weights.

I ordered from this seller because of the quick shipping date - 09/30/2009. The DVD did not ship until 10/10/2009.

The product was in the condition the seller promised, but I would have bought a used DVD at the same price if it meant I would get it sooner.

This seller saw a problem and corrected it right away, with no expense to me. Personally I would recommend this seller to anyone :D

I liked it and I liked how it was fast shipping. And the price+shipping was very low, that's why I purchased it.

I like the three different levels of exercise within the one DVD. I like that I can do this routine whenever, unlike classes offered at the local gym. JIllian provides motivation to make it through the workouts.

I decided to buy this product because I have been trying to shed a stubborn five pounds. So I have been doing this for about 1 week and I LOVE it. 20 minutes of this video gives you the equivalent of a few hours in the gym.You will absolutely love this and if you stay commited you will get a toned body!I completely recommend this and hopefully this helps you out! :)

This was an quality product, with quick shipping. Excellent transaction. This was an quality product, with quick shipping. Excellent transaction.This was an quality product, with quick shipping. Excellent transaction.This was an quality product, with quick shipping. Excellent transaction.