
30 Day Shred Workout
49 of 49 people found this review helpful.
This really kicks your butt! The workout really works everything and is very simple, however for someone out of shape, it can be a bit of a struggle (like me). I like that I don't have to have anything fancy or learn any routines, it's all simple but very effective movements which will work you to whatever level you are. This workout is geared for the beginner all the way to the fit. I don't know if you can lose 20 pounds in 30 days, but I know the exercise is very effective. Cardio and weights all in one, if you have hand weights and a DVD player, you are good to go!
Review ID: 10000000006342512

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