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Jane Fonda's Complete Workout & Stress Reduction (DVD, 2005) 
Jane Fonda's Complete Workout & Stress Reduction (DVD, 2005)

 
Jane Fonda's Complete Workout & Stress Reduction (DVD, 2005)

Rating: Not Rated
Release Date: Apr 2005
Format: DVD
UPC: 085365503625
Product ID: EPID46427378
Description: Two programs from workout guru Jane Fonda combine on this release. JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilize...
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Movie Description
Two programs from workout guru Jane Fonda combine on this release.


JANE FONDA'S COMPLETE WORKOUT: Features exercises that maximize the burning of body fat, develop muscle tone, build strength and improve flexibility. It can be utilized as a 70-minute entire body program or as two 45-minute sessions concentrating on aerobics plus either upper-body conditioning or lower-body exercises.


JANE FONDA'S STRESS WORKOUT: A 20-minute low-impact aerobic workout followed by 20-minute full body stretch and a 15-minute stress reduction program. Formerly titled "Jane Fonda's Light Aerobics and Stress Reduction Program."

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