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Intuitive Eating by Elyse Resch, Ms. Evelyn Tribole (2003, Paperback, Revised) 
Intuitive Eating by Elyse Resch, Ms. Evelyn Tribole (2003, Paperback, Revised)

 
Intuitive Eating by Elyse Resch, Ms. Evelyn Tribole (2003, Paperback, Revised)

Publisher: Griffin
Publication Date: 2003-09-11
Language: English
Format: Paperback
ISBN-10: 0312321236
ISBN-13: 9780312321239
Product ID: EPID2500852
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Details
Publication Date:2003-09-11
Edition Description:Revised

Size
Length:304 pages
Height:9.3 in
Width:6.0 in
Thickness:0.8 in
Weight:12.0 oz

Publisher's Note
An innovative approach to losing weight shows chronic dieters how to restore their intuition about how much food their bodies need, how to rediscover the delights of food, how to discover their natural weight, and how to lose weight naturally, with new sections on eating disorders and step-by-step guidelines for following the ten principles of Intuitive Eating.

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