| Details | | Publication Date: | 1998-12-01 |
| Size | | Length: | 256 pages | | Height: | 9.3 in | | Width: | 6.3 in | | Thickness: | 1.0 in | | Weight: | 12.0 oz |
Publisher's Note From relieving stress and chronic pain to improving overall health and vitality, this book brings the benefits of acupressure into readers' daily lives, offering hands-on techniques for stimulating acupressure points and locating specific areas of energy. Illustrations.
Learning acupressure is one of the greatest gifts you can give--to yourself and others. From relieving stress and chronic pain to improving overall health and vitality, the benefits are immeasurable. Based on the principles of Qi (energy) and balance, this complete guide blends traditional Chinese healing and diagnostic methods with a modern understanding of the body's structure and physiology--introducing you to techniques for stimulating acupressure points and locating specific areas of energy. Integrative acupressure will teach you--hands on--how to recognize symptoms, relieve disorders, and use the body's natural energy to achieve physical and spiritual balance.
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