Instant Willpower!: Mind over Plat...
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Instant Willpower! by Vicki Park (1998, Paperback) 
Instant Willpower! by Vicki Park (1998, Paperback)

 
Instant Willpower! by Vicki Park (1998, Paperback)

Author: Vicki Park
Publisher: Pepper Tree Pr
Publication Date: 1998-09-01
Language: English
Format: Paperback
ISBN-10: 0964273330
ISBN-13: 9780964273337
Product ID: EPID772468
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Details
Publication Date:1998-09-01

Size
Length:128 pages
Height:6.0 in
Width:4.5 in
Thickness:0.5 in
Weight:3.2 oz

Publisher's Note
What a great idea! A portable, pocket-size willpower coach to help anyone master the munchies and tame temptation anywhere, anytime! No one ever has enough willpower. That's why everybody will want this terrific little book. Take it along to the kitchen table, the restaurant, or the grocery store for extra willpower wherever temptation may strike. It's filled with those clever little willpower boosters we all swear by -- like "Pig out today and tomorrow you pay!" and "Nothing tastes as good as being thinner feels!" A quick glance is all it takes to make the reader think twice about indulging in those goodies that constantly tempt us. Author Vicki Park, who used these little boosters to lose 180 pounds, acts as the reader's personal coach to provide lots of terrific support and motivation.

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