This is a great book to remind us that we need to look at the whole picture, one day at a time and not to be so hurried and concerned, to let loose and relax. I bought this book for someone who is overwhelmed with work and needs to remember to take a break.
I spend 2 hours every day on my commuting and buy a lot of audio books for fun and self-improvement. After having listened Dale Carnegie's audio book "How to win friends and influence people" (8 CDs) I bought a few more audio books written by him. "How to stop worrying and start living" is the 2nd best book he wrote. It not only reduced my worries from family life, it also helped my work tremendously. With the advices from this book, I managed to shorten my business meeting time by 50% since most of problems are now can be solved before bringing up to my meetings by those field experts. Highly recommended for anyone who wants a better life.
I ordered the CD series How to Stop Worrying and start Living for my sister who was going through a rough time. I myself had first listened to the lectures a few years back and they helped me immensely. Although it was recorded quite a long time ago, at least 80% of the advice can be applied to anyone in today's time. Very interesting without getting the monotonous lecture tone. I plan to order one more set for another friend.