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Healing With Whole Foods by Paul Pitchford (1993, Paperback, Reprint) 
Healing With Whole Foods by Paul Pitchford (1993, Paperback, Reprint)

 
Healing With Whole Foods by Paul Pitchford (1993, Paperback, Reprint)

Publisher: Pub Group West
Publication Date: 1993-02-01
Language: English
Format: Paperback
ISBN-10: 0938190644
ISBN-13: 9780938190646
Product ID: EPID1992257
Description: The result of years of practice and research, Paul Pitchford's HEALING WITH WHOLE FOODS applies the tenets of Eastern medicine (such as balancing yin and yang energy within the body) to dietary planning. By understanding the benefits of,...
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Synopsis
The result of years of practice and research, Paul Pitchford's HEALING WITH WHOLE FOODS applies the tenets of Eastern medicine (such as balancing yin and yang energy within the body) to dietary planning. By understanding the benefits of, for example, "sprouted grains" and fermented foods (such as sauerkraut and kimchi), one can learn to harness the regenerative aspects of whole food to reverse the cumulative effects of poor diet that can lead to indigestion, depression, insomnia, cancer, and death. Pitchford specifically addresses the "eight principles" of Eastern healing, the six yin/yang divisions, and the five elements. Other goals are to steer from animal fats over to vegetable, to develop an interest in where food comes from, to explore new areas like the "super green" food such as algae and seaweed, and to fast.

Details
Publication Date:1993-02-01
Edition Description:Reprint

Size
Length:656 pages
Height:10.3 in
Width:7.8 in
Thickness:2.0 in
Weight:53.6 oz

Publisher's Note
A guide to health, diet, alternative medicine, and natural food presentation teaches readers how to apply Chinese medicine and the five-element theory to a contemporary diet and treat illness and nervous disorders through diet. Original.

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