Synopsis This sourcebook on amino acids and the powerful ways that they can promote general wellness and prevent disease synthesizes the research into these "building blocks of life." Eric R. Braverman presents an overview of what amino acids are and what they do, advising consumers on which amino acids can help fight cancer, Parkinson's disease, depression, herpes, heart disease, etc., and on what foods provide good sources. In addition, he addresses the important issue of supplements, includes a cautionary appendix on vegetarianism, and discusses the benefits of eating eggs. Amino acids, along with vitamins and minerals, are powerful natural elements within the body, and Braverman's book, which has been around in various editions for over a decade, is a trusted resource. This latest edition features updated research findings.
| Details | | Publication Date: | 2003-03-01 |
| Size | | Length: | 448 pages | | Height: | 9.3 in | | Width: | 6.0 in | | Thickness: | 1.0 in | | Weight: | 24.3 oz |
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