Healing Foods by Michio Kushi (1998, Paperback) 
Healing Foods by Michio Kushi (1998, Paperback)

 
Healing Foods by Michio Kushi (1998, Paperback)

Author: Michio Kushi
Publisher: One Peaceful World Pr
Publication Date: 1998-06-01
Language: English
Format: Paperback
ISBN-10: 1882984315
ISBN-13: 9781882984312
Product ID: EPID706342
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Details
Publication Date:1998-06-01

Size
Length:64 pages
Height:8.8 in
Width:5.5 in
Thickness:0.2 in
Weight:3.2 oz

Publisher's Note
Highlighted are brown rice, millet, barley, whole wheat, and other whole grains; bean and soy products including tofu, tempeh, and miso; a cornucopia of garden vegetables; arame, hiziki, nori, kombu, and other sea vegetables; healthful seasonings and condiments: and other items that are an essential part of the modern natural foods kitchen. In addition to an introductory description of the food, each profile includes information on varieties and use, health benefits, a sample recipe, current market prices, and nutrients, including vitamins, minerals, and trace elements, based on the newly revised U.S. Department of Agriculture food tables. Graceful illustrations of each food by artist Bettina Zumdick and a recipe index complement the text.

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