Heal Your Headache by David Buchholz M.D. (2002, Paperback, Illustrated)

This book was recommended by a friend. I'd suffered with migraines for several years. I'd get one and it would last anywhere from 3 to 8 days per episode. I couldn't plan anything because I never knew when the next one would hit me. After reading this book and following the steps, I now live with very few migraines, (which only last a few hours when I do get them). My life is very different now that I don't suffer with those horrible headaches. I highly recommend this book to anyone who suffers with migraines!

My entire family suffer from headaches and migraines. This book has significantly reduced the headaches and migraines of my brother and sister. I just received the book and haven't yet started to do what it says, but I shall.

Great book. My cousin recommended this book. He has horrible headaches and vertigo issues. He told me to get it and follow the food info and I should start feeling better and have less pain and suffering. He's doing great so hopefully after I am finished reading the book I will be doing as well as he is.

I first heard about this book from my doctor. I was reluctant to read it, but once I started I found it hard to put down. I was amazed at all the things that were potentially causing me to have migraines and that I could have control over them! This book is so easy to follow along with and learn from. I am a true believer! Since I have been doing alot of the things in the book and taking only one medication now, my headaches are less. I was living with headaches 24/7 before I started doing the things they talked about in this book.

wonderful, life changing book that allows you to be in control of your headaches. It is also an educational book that helps you to understand why/how headaches occur. Highly recommend it.

This book did for me what the title suggests, It healed my headaches. I would recommend it to anyone struggling with headaches.

I highly recommend this book for anyone suffering from migranes! It taught me things I never knew, such as things that trigger migranes all of which I was doing. I've been headache free since I read this book. Its an easy read and quit enjoyable! Go get yourself a copy, you won't be disappointed!

This book was a recommended read by my doctor. I have been fighting dizzy spells for over ten years now. I have seen just about every specialist in the book from ENTs to Neurologists without any resolve. I have been told to change my diet(to what I wasn't told), take many prescriptions, and believe it or not "Maybe it's all in your head." After a few years of constant disappointment with no remedy in sight, I gave in to the belief that maybe I was crazy and it was just in my head. Just this year I began seeing a specialist for something else and made mention of these dizzy spells that I have been living with for years. He ran some tests, asked a few questions,and then told me that thought I suffered from migraine headaches even though I din't have the normal pain associated with migraines.He suggested I buy the book, follow it closely and return for a recheck. I haven't had a dizzy spell since I follow the strict diet in this book. It was any easy read and has truely been a godsend.

It is fairly well written.
There is an aspect of discontinuity because of the way the author interjects personal-life examples before he completes a paragraph or topic. Nevertheless, it is an informative book written with expertise which will probably help many headache sufferers who are open-minded.