Head Massage by Rosalind Widdowson (2003, Paperback) 
Head Massage by Rosalind Widdowson (2003, Paperback)

 
Head Massage by Rosalind Widdowson (2003, Paperback)

Publisher: Hamlyn
Publication Date: 2003-03-01
Language: English
Format: Paperback
ISBN-10: 0600606481
ISBN-13: 9780600606482
Product ID: EPID2454578
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Head Massage (Hamlyn Health & Well Being), Rosalind Wid
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Head Massage : Rosalind Widdowson (Paperback, 2003)
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Head Massage : Rosalind Widdowson (Paperback, 2003)
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Head Massage : Rosalind Widdowson (Paperback, 2003)
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Head Massage : Rosalind Widdowson (Paperback, 2003)
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Details
Publication Date:2003-03-01

Size
Height:8.5 in
Width:6.0 in
Thickness:0.5 in
Weight:10.6 oz

Publisher's Note
Here is your key to improved health and happiness! It's amazing what a difference these basic, very detailed, and well-illustrated massage routines for the face, head, scalp, neck, and shoulders can make. Energy, circulation, and concentration levels will increase, as stress drops and the likelihood of depression plummets. Sleep will be deeper, and even posture improves. No wonder head massages, which originated in India, have become so popular in the West. Begin by practicing the fundamental strokes, shown in 160 photographs, and then try procedures for complete relaxation, or that ease minor ailments such as headaches, muscular pain, eye-strain, stomach, and chest problems. There's even a massage that works as a natural face lift. Complete this thoroughly soothing and pleasurable experience with one of the thoughts for the day.

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