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Hard Bodies by Gladys Portugues, Joyce Vedral (1988, Paperback, Reissue) 
Hard Bodies by Gladys Portugues, Joyce Vedral (1988, Paperback, Reissue)
Publisher: Dell Books
Publication Date: 1988-02-01
Language: English
Format: Paperback
ISBN-10: 0440534240
ISBN-13: 9780440534242
Product ID: EPID246089
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No marks, minor cover wear box M24
Condition: Very Good
 
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Average used book with all pages present. Possible loose bindings, highlighting,
Condition: Good
 
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Light general wear/soiling. May have light notes/highlighting. This is an awesome
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Good Minimal damage to cover and binding. Pages show light use. With pride from
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Condition: Good
 
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Details
Publication Date:1988-02-01
Edition Description:Reissue

Size
Height:11.0 in
Width:8.5 in
Thickness:0.8 in
Weight:23.2 oz

Publisher's Note
The authors of Hard Bodies team up again to show busy women how they can achieve a perfectly firm, toned and gorgeously shaped body in just two workout sessions a week. Through the pyramid technique--increasing weights while decreasing number of repetitions--women can shape a perfect body at home or at the gym. Color photos.

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