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Hal Higdon's How to Train by Hal Higdon (1997, Paperback) 
Hal Higdon's How to Train by Hal Higdon (1997, Paperback)

 
Hal Higdon's How to Train by Hal Higdon (1997, Paperback)

Author: Hal Higdon
Publisher: St Martins Pr
Publication Date: 1997-09-01
Language: English
Format: Paperback
ISBN-10: 0875963528
ISBN-13: 9780875963525
Product ID: EPID578768
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Hal Higdon's How to Train : Hal Higdon (Paperback, 1997)
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RUNNERS~HOW TO TRAIN~PROGRAMS, WORKOUTS, SCHEDULES
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Hal Higdon's How to Train Schedules for Runners
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Details
Publication Date:1997-09-01

Size
Length:214 pages
Height:9.0 in
Width:6.5 in
Thickness:0.5 in
Weight:11.2 oz

Publisher's Note
Drawing on his years of experience and that of top coaches and athletes, Hal Higdon provides time-tested programs for every distance and challenge--from sprints to ultramarathons. Strength building no matter what the running goal plus groundbreaking chapters on coming back from injuries and entering the world of racewalking.

Never before has so much information been gathered for runners. Drawing on his years of experience and that of top coaches and athletes, Hal Higdon provides time-tested programs for every distance and challenge--from sprints to ultramarathons. Strength building no matter what the running goal plus groundbreaking chapters on coming back from injuries and entering the world of racewalking. 50 tables.

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