The Great Stretch Tubing Handbook by Andre Noel Potvin, Michael Jespersen (2000, Paperback)
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Author: Andre Noel Potvin,Michael Jespersen
Publisher: Productive Fitness Pub
Publication Date: 2000-11-01
Language: English
Format: Paperback
ISBN-10: 0969677367
ISBN-13: 9780969677369
Product ID: EPID1829315
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The Great Stretch Tubing Handbook
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The book is only 63 pages long but I like the way it is presented. It describes what the bands are and how they are used, it shows muscle diagrams and how to make a door attachment for the tubing. In addition, it gives a sample routine, safety tips, a flowchart, stretching exercises etc... It is an easy read book or you can look at the pictures and get an idea. The color pictues of the exercises brings clarity.
The tubing plus the book are great travel companions. They take next to nothing to pack in your suitcase. I'm glad I bought the book.
The tubing plus the book are great travel companions. They take next to nothing to pack in your suitcase. I'm glad I bought the book.
Review ID: 10000000006667502
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