Movie Description This total body workout, based on the art of bellydancing, is designed by expert dancer Dolphina. This program features a unique cardiovascular approach that burns calories while increasing strength and flexibility. You'll start with a 5-minute warm-up, then move on to a 30-minute workout, try a dance routine using the movements you've learned, and finish up with a five-minute cool-down. More than just a workout, THE GODDESS WORKOUT engages body, mind, and spirit!
| Details | | Sound: | Stereo Sound |
Notes DVD Features:
Region 1 Keep Case Full Screen Audio: Dolby Digital Stereo - English Interactive Features: Interactive Menus Scene Selection
| See an error? Submit a change request |