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The Gleason's Gym Total Body Boxin...
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The Gleason's Gym Total Body Boxing Workout for Women by Bruce Silverglade, Hector Roca (2006, Hardcover) 
The Gleason's Gym Total Body Boxing Workout for Women by Bruce Silverglade, Hector Roca (2006, Hardcover)

 
The Gleason's Gym Total Body Boxing Workout for Women by Bruce Silverglade, Hector Roca (2006, Hardcover)

Publisher: Fireside
Publication Date: 2006-09-06
Language: English
Format: Hardcover
ISBN-10: 0743286871
ISBN-13: 9780743286879
Product ID: EPID51078633
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Details
Publication Date:2006-09-06

Size
Length:240 pages
Height:9.5 in
Width:7.8 in
Thickness:1.0 in
Weight:23.2 oz

Publisher's Note
A Hollywood boxing coach who trained Hilary Swank for her Oscar-winning role in Million Dollar Baby outlines a four-week fitness program for women that draws on the philosophies of the Gleason's gym, providing coverage of a range of stances, offensive and defensive moves, and muscle-sculpting techniques. 50,000 first printing.

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